Category: Paleo Infographics

Building a Minimalist Kitchen From Scratch

Building a Minimalist Kitchen From Scratch

This is my post aimed to help people that are looking to simplify their kitchen by creating a small toolkit that will allow you to cook almost everything to need to. I know some people are seriously lacking kitchen appliances, so this guide assumes that you have a 100% empty kitchen, and we need to […]

June 1, 2013 | 4 Comments More
How to Hack your old Slow Cooker into a Programmable Crock Pot or Sous Vide machine

How to Hack your old Slow Cooker into a Programmable Crock Pot or Sous Vide machine

  You can convert your old Slow Cooker into a Programable cooker for under $10. Just plug your old slow cooker into one of these basic lighting timers. You now can decide when your slow cooker will turn on and shut off. Say you are going to be out of the house for 8+ hours […]

April 28, 2013 | 27 Comments More
Picture this: Carbohydrate Density. Choose Paleo over Grains.

Picture this: Carbohydrate Density. Choose Paleo over Grains.

What do you take away from this picture?

June 28, 2012 | 2 Comments More
Picture This: Protein Comparison – Chicken vs Chick Peas (Garbanzo Beans).

Picture This: Protein Comparison – Chicken vs Chick Peas (Garbanzo Beans).

June 20, 2012 | 3 Comments More