Category: Veggies

Hot Cup of Awesome (Paleo)

Hot Cup of Awesome (Paleo)

  One of my favorite things. I like coffee in the morning, but I don’t always drink it. I call this quick throw-together drink a hot cup of awesome, because well, I find that to be an accurate description. This hot beverage will warm you up on a cold morning, and the fat content will […]

January 4, 2014 | 13 Comments More
Paleo Cauliflower Mashed Potatoes with Garlic & Dill

Paleo Cauliflower Mashed Potatoes with Garlic & Dill

The easiest way to make cauliflower mashed potatoes. I love cauliflower mashed potatoes, or faux-tatoes as some people call them. The one thing I do not love about cauliflower is how the little florets have an impeccable ability to get all over my kitchen. This recipe solves this problem easily, and all you need is […]

November 25, 2013 | 12 Comments More
Roasted Pumpkin Coconut Soup

Roasted Pumpkin Coconut Soup

It’s that time of year, to cook all of the gourds in your slow cooker, and to make soups! This recipe is for making a creamy pumpkin soup out of an actual pumpkin. For those of you looking to use canned pumpkin, I will have another recipe for you coming up soon. This version is […]

October 10, 2013 | 7 Comments More
Acorn Squash Paleo Wraps / Tortillas (Gluten Free)

Acorn Squash Paleo Wraps / Tortillas (Gluten Free)

  Your eyes are not deceiving you. This is a recipe for paleo wraps and tortillas made from acorn squash. This recipe was fully inspired by the cauliflower tortillas recipe from Slim Palate. I encourage you to check out Slim Palate’s recipe and blog, for without it this idea and recipe would not exist! Having […]

September 30, 2013 | 3 Comments More
Paleo Refried Beans (Delicata Squash) – Slow Cooker and Stovetop Recipes

Paleo Refried Beans (Delicata Squash) – Slow Cooker and Stovetop Recipes

  Beans (legumes) are a big no-no on the Paleo Diet because of their dietary lectins. On top of that, most humans suck at digesting them and while people eat them thinking they are getting protein, in reality they just end up getting gas. Refried beans have never been something that I’ve craved solo, yet […]

September 23, 2013 | 5 Comments More
Super Easy Crock Pot Spaghetti Squash Curry

Super Easy Crock Pot Spaghetti Squash Curry

4 ingredients, 5 minutes prep time, ultimate side dish.   This dish combines some of my favorite things. The crock pot, spaghetti squash, curry paste, coconut milk, and super easy meal prep! This one is going into my weekly menu rotation as a staple, and I’m sure many of you will love it just as […]

September 17, 2013 | 34 Comments More
Paleo Spaghetti alla Carbonara (Zucchini Noodles)

Paleo Spaghetti alla Carbonara (Zucchini Noodles)

Spaghetti alla Carbonara, aka Spaghetti and eggs…   Back when I ate pasta, spaghetti alla carbonara was one of my favorite dishes. It had the smokey pancetta, a creamy egg based sauce that held it all together, and then of course, pasta. On top of it being great tasting, it’s also quite easy to make […]

September 10, 2013 | 1 Comment More
Buffalo Chicken & Eggplant Lasagna Bomb

Buffalo Chicken & Eggplant Lasagna Bomb

  Cheese Optional… This recipe requires a bit more prep time than most of my recipes, yet it yields a ton of food that is great to bring to a gathering, or just keep hungry athletes fed. This recipe will still work fine if if you skip the cheese. I didn’t even use very much […]

June 14, 2013 | 31 Comments More
Sides: Cold Cucumber Noodles with Strawberry Balsamic Vinaigrette

Sides: Cold Cucumber Noodles with Strawberry Balsamic Vinaigrette

  This is a super-easy pre-dinner appetizer to make to go along with your meat-based entree. You simply need one fresh English cucumber and a Spiral Slicer.¬†English cucumbers are some of the most well known of the seedless varieties. They are long (often about 12 inches) and the seeds are underdeveloped. You will usually find […]

June 4, 2013 | 3 Comments More
Paleo Slow Cooker Red & Yellow Pepper Marinara Sauce

Paleo Slow Cooker Red & Yellow Pepper Marinara Sauce

  So many people I speak with tell me about their love/hate relationship with pasta. They miss it since going Paleo. They go back and eat it from time to time, only to learn later that their body does not enjoy it as much as their mouth does. Then comes the point where they finally […]

May 31, 2013 | 3 Comments More