Crock Pot Turkey Soup with Acorn Squash

  Colder days are clearly approaching, and for this means more soups. For me, nothing hits the spot on a cold day than a hot mug of soup to sip on. For this soup I chose a white acorn squash, which when cooked in the soup tastes very much like a yellow potato. These squashes…

Super Easy Crock Pot Spaghetti Squash Curry

4 ingredients, 5 minutes prep time, ultimate side dish.   This dish combines some of my favorite things. The crock pot, spaghetti squash, curry paste, coconut milk, and super easy meal prep! This one is going into my weekly menu rotation as a staple, and I’m sure many of you will love it just as…

Easy Dutch Oven Balsamic Chicken Marsala

  One-Pot with a flavor shortcut… As of late I have been working on a slew of new paleo sauces for my upcoming book, One Pot Paleo. These sauces often involve simmering for a while and sometimes an immersion blender. Understanding that not everyone has the time (or desire) to whip up their own paleo…

Orange Spiced Crock Pot Apple Cider

Tools needed: 4-Quart Crock Pot, 6-quart for a double batch. Ingredients: Half a gallon (8 cups) of apple cider. 2 organic cinnamon sticks. The rind and juice of one medium orange. 1/2 teaspoon of organic whole cloves. 1 Tbsp organic raw honey (my favorite? Gold Bee) How you make it: Dump your half gallon into…

Paleo Cauliflower Mashed Potatoes with Garlic & Dill

The easiest way to make cauliflower mashed potatoes. I love cauliflower mashed potatoes, or faux-tatoes as some people call them. The one thing I do not love about cauliflower is how the little florets have an impeccable ability to get all over my kitchen. This recipe solves this problem easily, and all you need is…

Savory Slow Cooker Chuck Roast & Butternut Squash Combo Meal

  This slow cooker chuck roast recipe is a new an exciting way to feel smart while remaining lazy. I am always trying to see how I can shave off some time in recipes, and this combo meal was one with the busy athlete in mind. The shopping list is short too. Chuck roast, squash,…

Roasted Pumpkin Coconut Soup

It’s that time of year, to cook all of the gourds in your slow cooker, and to make soups! This recipe is for making a creamy pumpkin soup out of an actual pumpkin. For those of you looking to use canned pumpkin, I will have another recipe for you coming up soon. This version is…

Acorn Squash Paleo Wraps / Tortillas (Gluten Free)

  Your eyes are not deceiving you. This is a recipe for paleo wraps and tortillas made from acorn squash. This recipe was fully inspired by the cauliflower tortillas recipe from Slim Palate. I encourage you to check out Slim Palate’s recipe and blog, for without it this idea and recipe would not exist! Having…