Crock Pot Turkey Soup with Acorn Squash

  Colder days are clearly approaching, and for this means more soups. For me, nothing hits the spot on a cold day than a hot mug of soup to sip on. For this soup I chose a white acorn squash, which when cooked in the soup tastes very much like a yellow potato. These squashes…

Super Easy Crock Pot Spaghetti Squash Curry

4 ingredients, 5 minutes prep time, ultimate side dish.   This dish combines some of my favorite things. The crock pot, spaghetti squash, curry paste, coconut milk, and super easy meal prep! This one is going into my weekly menu rotation as a staple, and I’m sure many of you will love it just as…

Paleo Spaghetti alla Carbonara (Zucchini Noodles)

Spaghetti alla Carbonara, aka Spaghetti and eggs…   Back when I ate pasta, spaghetti alla carbonara was one of my favorite dishes. It had the smokey pancetta, a creamy egg based sauce that held it all together, and then of course, pasta. On top of it being great tasting, it’s also quite easy to make…

Paleo Cauliflower Mashed Potatoes with Garlic & Dill

The easiest way to make cauliflower mashed potatoes. I love cauliflower mashed potatoes, or faux-tatoes as some people call them. The one thing I do not love about cauliflower is how the little florets have an impeccable ability to get all over my kitchen. This recipe solves this problem easily, and all you need is…

Paleo Jalapeno Barbecue Sauce

Here is a new format I am tinkering with for my recipes. The whole recipe is in the picture with the ingredients. This Paleo jalapeno barbecue sauce is sugar free, easy, and awesome. I hope you enjoy it!     What you need: 1 cup of tomato sauce.  1/2 cup of beef stock. 3 jalapenos,…

Slow Cooker Mexican Cauliflower Rice (no ricing required)

  If you are new to Paleo, you might not have noticed that we quite often use cauliflower as a substitute for rice. Cauliflower has a greater nutritional profile, a lower glycemic index, and most people just plain feel better when eating it opposed to rice. These are all positive things. The only negative about…

Stupid Easy Paleo Spaghetti Squash & Meatballs

One of my most popular recipes, where I discovered that you can fully cook a spaghetti squash in your crock pot! If you haven’t tried it yet, I highly suggest you do so!     I had been playing with the idea of doing a spaghetti squash and meatballs dish in the slow cooker (at…