Paleo Hungry Man Sweet Potato Casserole

We put eggs in the crock pot, for real. This dish is dedicated to all of you that work hard and play harder. Not everyone who follows a paleo template is looking to lose weight. I know some of you are wicked awesome CrossFitters and weight lifters. You need lots of food, lots of macronutrients,…

Pineapple & Mango Sweet Heat Crock Pot Chicken Wings

A different spin on hot wings… Yes, a paleo friendly sweet & spicy wing sauce exists. If you follow a Paleo or Primal template, you’ve already discovered  most BBQ and wing sauces are awful. Try finding one that doesn’t have high fructose corn syrup as the first ingredient and  one without sugar. That’s why you’re…