The 21-Day Sugar Detox
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The 21-Day Sugar Detox

Chili Cilantro Lime Crock Pot Chicken

| January 4, 2013 | 71 Comments More

Marinade + slow cooker = super tender.

This recipe actually involves making a marinade in your food processor or blender. For those of you willing to take that extra step, I assure you that it will be worth it. This whole chicken recipe works best when you let things marinate overnight. I know, you like easy dump-and-go recipes. You hate food prep and waiting, I know. Don’t fret kids, this recipe will help save you time over the next couple days when you have these delicious leftovers to spice up your salads, lunches, and even breakfast scrambles.

This recipe uses a dry chili rub for the chicken and a wet cilantro lime marinade. This bird will come out of your slow cooker fragrant, moist, and super tender. You won’t be able to lift the bird out in once piece. You can try, but I will be there standing over your shoulder, laughing and mocking you. Well, not really, but you will have a fall-off-the-bone chicken that will set you up for a few days of clean eating. If you’re following a clean eating such as the 21 Day Sugar Detox and want to stay on point, cooking a whole chicken while you’re at work is a great plan of action to take.

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  I swear this came out of my slow cooker.

What you need:

  • One large free-range organic whole chicken. Mine was 6 pounds for a 6 quart slow cooker.
  • Dry rub (black pepper, sea salt, chili powder, cayenne powder, ground cumin). I used about a teaspoon each of salt, pepper, cumin, and a tablespoon each of the chili powder and cayenne .
  • 1/2 cup of lime juice (about 2 limes).
  • 1 extra whole lime for stuffing inside your chicken (yes that makes 3 limes total).
  • 2 generous handfulls of fresh cilantro.
  • 3 cloves of garlic.
  • 1 tbsp of olive oil.

How you make it:

  1. Wash your chicken off under cold tap water and then dry with paper towels.
  2. Dust your chicken with salt & pepper, and apply an even coating of chili powder, cayenne, and cumin to your taste. There is no magic amount or formula to use, yet do try to cover the whole bird with some spice. This also helps give the golden brown color you see in the picture.
  3. In a blender or food processor, combine your lime juice, cilantro, garlic, and olive oil. Pulse until an even consistency is reached.
  4. Take your extra lime and poke lots of holes into it with a fork. Now dust this lime with chili powder and stick it into the cavity of your chicken.
  5. Find a ziplock bag or crock pot liner large enough to hold your whole bird. Place your bird in the bag and pour your wet marinade over it. Use your hands to make sure the marinade is applied evenly around the chicken and under the skin, this is the important part. You can puncture the chicken breasts a few times with a knife for the marinade to seep into, yet this is not necessary. Making sure you get the marinade well applied and under the skin will do the trick.
  6. Seal your bag tight so that the marinade is making contact with the chicken all over. I used a crock pot liner bag which I pulled tight around the chicken and marinade, and then stuffed that into another large ziplock bag.
  7. Let your chicken marinade overnight. I know, you have to wait, but the morning will be true dump-and-go style cooking.
  8. Place your chicken in your slow cooker along with any marinade left over in your bag.
  9. Cook on low for 6 to 8 hours. I would recommend closer to 6. It will be glorious.

 

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   I posted the before picture, after. Please don’t be confused. Slow cooking is fun!

You should cook these too:

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Category: Chicken

Comments (71)

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  1. Rebecca says:

    What did you serve it with? I think it would be perfect with tortillas and rice but obviously can’t have that…

    • Jason says:

      Try some Boston lettuce or romaine hearts to make your tacos, top a salad with it, or toss some leftovers into a skillet after sauteing some veggies for a quick stir fry. I even added some in with my breakfast scramble this morning!

  2. Summer Davis says:

    How spicy is it with the 1T of Cayenne? I have 3 kids and they don’t do spicy well. I’ve used heat spices in the slow cooker before and they seem to really mild while in the cooker. I’m hoping you tell me the Cayenne does the same in this recipe.

  3. Steve Rubin says:

    Does the skin get nice and crispy in the crock pot?

    • Jason says:

      I wouldn’t say it gets crispy, but it definitely cooks up some and the brown coloring you see in the photo is from the spices. If you want crispy skin I’d throw it in the oven instead!

  4. Erin Deniz says:

    I think I will make this tomorrow night. Looks delicious. Perfect way to use cilantro left over from another recipe.
    Thanks for posting!

  5. Morley says:

    Looks super yummy can’t wait to make it this weekend!

  6. Alena says:

    Hey Jason!
    Do you think this would work taking frozen breasts, putting on the marinade and sticking them back into the freezer (still frozen), and then letting it defrost and sit in the marinade 24 hours before putting into the slow cooker? Trying to get several meals done at once as well as helping my college student get freezer meals ready. What do you think?

    • Jason says:

      I haven’t tried doing this with just breasts, but it should work. I’d suggest letting the breasts defrost in the fridge first, then apply the marinade the night before you go to cook them. Let me know how your trial run works out!

    • Shannon says:

      Alena – did you try with the breasts yet? I have some fresh chicken breasts at home and was looking for something to make in the crockpot. This recipe sounds awesome…just wanted to get your thoughts on how the breats fared if you indeed tried it.

      Thanks!

      • Alena says:

        yes, I have done it with the breasts and just did it tonight with chicken thighs. I got my breasts frozen, put the rub on them and bagged them with the marinade. The marinade stuck to the frozen breasts. I then put them back into the deep freeze to be pulled out when I needed them. I have a large family, so I did 20 pounds worth broken down into family meal sizes. When I cook them, I take them out of the freezer, dump the whole thing into the crock pot on high with a can of coconut milk dumped on top. I cook about 6 hours for 4-5 large breasts.
        I love the idea of the whole chicken and marinating overnight, but I do two weeks of shopping in one day for a large family. I have that same evening to get things prepped and frozen for the next 2 weeks as I have a very busy household and am also going to school full-time. It works great to have them in the freezer ready to go any morning that I’m hankering for this yumminess!!

  7. Lisa says:

    This looks sooo good, except, my boyfriend and I are just not fans of cilantro. We have tried! Any thoughts as to a substitute?

  8. Anne says:

    question – I want to do this in my dutch oven at a low temp vs. my crock pot (it cooks too fast IMO). What temp would you suggest? I have a 7 qt Le Creuset and will probably do a 5# chicken…

    • Jason says:

      What model/size slow cooker do you have that it cooks too fast? I don’t own a Le Creuset and I’m not sure of the cooking times when keeping the lid on one. I’d probably try something just above 300 and check on things after a couple of hours. Anyone else here with a dutch oven have some better advice?

  9. Sharyn says:

    I made this today and served it with cumin baked cauliflower. Delicious chicken. Looking forward to the leftovers for lunch tomorrow.

  10. Jennifer says:

    I made this for dinner tonight with a couple of small changes. One, I didn’t get it marinating last night, so I just threw it together this afternoon. Two, I cooked it on high for 3 hours (5 pound bird). Results: delicious! I shredded the dark meat for chicken tacos tonight served with cheese, avocado, red bell pepper and salsa. I used bibb lettuce leaves to wrap it all up. I’m sure it would be even more amazing with the overnight marinade. I look forward to eating the leftovers this week and will try it with chicken thighs next time. This will be my go-to recipe for chicken taco meat. Thanks for the recipe!

  11. Gina says:

    My 5 year old son just watched me make this and asked, “is that what it said to do? It said to pop a lime in its booty?” Lol!!!

  12. Jennifer says:

    Made this tonight, the skin ended up being a little too spicy, but not so that we didn’t devour the chicken. It was so super tender and juicy. Definitely will make again.

  13. kathleen says:

    I have my chicken marinading in the fridge, do i have to add any other liquid to the pot when I cook her up tomorrow
    Thanks :)

  14. Laura says:

    Ermahgerd. Just made this today and it was amazing. I only have a tiny 2-qt crockpot so I just used two chicken leg quarters which was just enough for me and the boy for dinner. Shoved lime slices up the skin since I didn’t have a cavity to put it in. Everything just fell off the bones. The only thing I regret is not having enough for leftovers!! Will make again…and again. :) Thanks!

    • Jason says:

      W00t you said ermahgerd! Glad you liked it and now have an easy recipe to go to! Thanks for the kind words as well!

    • Brandy says:

      Thanks so much for posting your variation! I have some chicken quarters defrosting and remembered this recipe when I was out shopping, so I picked up some lime and cilantro (figuring I had everything else.) Started to panic a little when I saw the recipe said a whole bird. Which I have a whole bird but that would be another 3 days waiting on defrost. LOL I want to do this tomorrow, not in 3 days!

  15. Jenn says:

    I guess I cooked mine too long. It did not want to come out of the crockpot, so no beautiful picture like you got. Mine literally fell apart, and some of the bones broke apart into tiny tiny pieces. Also, mine must have been extra fatty b/c there was a LOT of liquid left in the crockpot – like 3 cups worth of liquid. My boy won’t keep his hands out of it, though, which is an enormous plus!

    • Jason says:

      Glad the kid liked it. Trust me I put some styling effort into the breasts on the plate to get a good picture. Other than the breasts coming off the bird easily, lots of the rest did cook down like you said. I perhaps should edit the post and type some notes about how one might want to trim some of the fat off of their bird. While some of that 3 cuts of liquid is indeed rendered fat, some of it is also just water than the chicken’s meat held. Thanks for posing your take on it!

    • Clara says:

      That liquid will depend on the chicken you purchase. Most packages state how much retained “solution” they contain. That solution varies from just water to a list of ingredients. Most commercially grown chickens are tumbled in a bath before packaged hence the source of your extra liquid.

  16. groovic says:

    Just getting ready to put in the crockpot but it doesn’t say whether I should put it on low or high?? I probably won’t get an answer in time so I’m starting w/ high I guess & we’ll see how it goes. Clearly, I don’t use the crockpot too often.

  17. Jen says:

    I made this and it turned out wonderful!!!!! The only thing I changed was that I stuffed it with a few sprigs of rosemary from my indoor herb garden. This was so fragrants, succulent and I have never had chicken fall off a bone like that. I used a huge, free range, organic chicken. We paired it with some organice white rice and mixed greens. My teenage son loved it and wants it again soon.

  18. Tami says:

    I have never made a whole chicken in the crock pot, but this is quite possibly the best chicken I have ever made! (Thanks to you!) It was so moist and flavorful that I couldn’t stop eating it! I will definitely make it again, thank you.

  19. Emily says:

    I made this the other night and was so disappointed, it was not as flavorful as I had hoped (& I followed the recipe completely). I’m wondering if I should have marinated the chicken for two nights instead of the suggested one night.

  20. Olivia says:

    This was super easy and delicious . The only changes i made was instead of regular chili powder , i used chipotle chili powder ( we love spicy food ) , and i added ground coriander in the dry rub also . The result was a spicy and a very flavorful chicken . Thank you !!

  21. Joy says:

    I made this Wed night and crock pot it almost 12 hours on low. We were busy all day. I made it word for word. Once we got some chicken it just fell apart! So moist with flavor. The broth was excellent. I made a cauliflower rice with lime cilantro garlic to go with it! It was delish. I brought it to work and my coworkers kept saying it smelled great! I’m doing the Whole30. This all new to me. I will definately make this again! My only complaint are the bones that are in it. Maybe chicken breast next time. Thanks for posting this!

  22. Cheryl says:

    Yum! Wanted to get this started last night, but needed to run out to get a whole lime this morning. In a bit of a rush, since I *really* wanted this chicken for supper tonight, I marinated for 4 hours and cooked the bird (~6 lbs) on high for 3.5 hours, though 3 may have been just fine. Will be making this again!

  23. Gemma says:

    Has anyone tried the recipie with just thighs or breasts? I’d love to know how they turned out…

  24. I made this last night! It was quite delicious and moist and tender. I’ve never cooked a whole chicken in a slow cooker before and now I realize it’s not so scary! I don’t think I’ll be doing the breast-only thing again (they can get dry!). The bones keep everything moist and flavorful, and it’s no big deal to shred the meat off the bone. I was proud that I made all that chicken (organic too!) for only $7! Delicious and a budget buy meal. Thanks!

  25. Evelyn says:

    I really want to try this recipe but I don’t have a crock pot. Just wondering at what temp and how long to cook it in the oven (electric)? Thanks :)

  26. Ramona says:

    Ive got this cooking in my crockpot as I type. It smells divine and I really hope I get the same result as everyone else who commented – as I have guests for dinner tonight :)

    I’ll let you know how it turns out in 3 1/2 hours!!

  27. Lulu says:

    I made this last night using breasts instead of the whole chicken. Making a whole chicken just gives me the heebeejeebeez. I used the juice of 3 limes, since I wasn’t sticking the extra lime up the chicken’s butt. I marinated them overnight and baked them with some veggies. I think I overdid it on the lime juice but overall the dish is really good!!! Thanks for the recipe, I think I’ll try the whole chicken next time.

  28. Sharyn says:

    This a fabulous way to cook a chicken. And the stock from the scraps and bones makes a wonderful base for soup.

  29. Megan Flowers says:

    Do you cook the chicken in the crockpot out of the bag?

  30. E says:

    I’m not paleo but was looking for some decent crock pot recipes that didn’t rely on bottled ingredients and “cream of” soups. I am making this recipe this week, just got a pastured chicken from my local co-op. Can’t wait!!

  31. Shannon says:

    HELP!!! I am new to Paleo and this is my first attempt at a recipe and I forgot to add the oil to the marinade :( Is this going to be a total flop?

  32. Anna says:

    How do you think this would do in a smoker? I don’t want to take away from the flavor so I am a little hesitant but it seems like it would be a great compliment if I maybe wrapped it so that it wasn’t being directly exposed?

    • Jason says:

      Sounds good smoked if mostly foil wrapped. I might even add some more salt to the marinade if smoking to get more of a brining effect to the marinade?

  33. Jen says:

    Holy crap, this is GOOD! I used chicken breasts, cut the cumin and chili powder in half (husband is sensitive to those spices), and didn’t have time to marinate… It is still fabulous!!!!

  34. Stacy says:

    I made this yesterday for my family. I decreased thevcyanne to 1tsp and increased the cumin to 1 Tbsp since my kiddos don’t like spicy food. I did the rub and marinated over night. I found a whole free range organic chicken at my local Co op and made it in my crockpot. This was only the second time I used the crockpot. My picky eaters liked it even though it was a little spicy. I loved it! I feel like a rock star nourishing my family. I plan to used the leftover meat for chicken tacos is romaine shells and for chicken tortilla soup made inthe vitamix. Thank you for a great recipe. This one is going in the permanent collection!

  35. Joe says:

    Hey, I made this chicken yesterday. The flavor was there, for sure. However, I stuck it in the slow cooker for 6 hours, then it sat on the warm setting for another 3 or so (long work day). Unfortunately, it came out kind of dry. I didn’t even know this was possible!

    I’m at work for 9 hours. Is there a better way to do this so it doesn’t happen again?

    Also, I made mashed cauliflower and a spicy yellow squash with diced tomatoes, sliced almonds and red pepper flakes for the sides. Super easy and went well with the chicken!

    • Jason says:

      Joe, get yourself a cheap electrical timer to plug your slow cooker into. This way you can program when it shuts on/off and you’ll avoid overcooking!

    • Amy Cardinal says:

      Or you can dump it in your crock pot and take it to work with you and plug it in the kitchen or break room. Plus it will drive your co-workers crazy for the smell!!!

  36. Ali says:

    Fantastic recipe loved by the whole family. A bit spicy for my 5 and 7-year old kids, but they dipped in mustard & a little honey and then loved it. The BEST part was when I pulled out the lime with tongs and said, “Oh you guys have to come look! There was an egg in this chicken! It must have been a laying hen, not a broiler!” Had them totally fooled, as the lime turned dark brownish and resembled an egg. My daughter said she was sure we shouldn’t eat the chicken because the egg might have released toxins. Overall easy and versatile dinner. Served with sauteed zucchini & purple cabbage and roasted sweet potatoes. This didn’t really “go” with the cilantro lime theme, but it still paired well and added a lot of color to the plate.

  37. Sandeep says:

    Awesome recipe! If you have a juicer, try juicing two limes instead of using a random concentrate.

  38. Mama says:

    Thank you for this recipe! I had to tweak it a bit for my family, but it has made it onto my husbands “you must make this again” list, so, thanks! I also wrote about my attempt at making it on my blog (with lots of links back to you, of course!) if you’d like to see what I did differently. Mine wasn’t nearly as pretty as yours, but it sure tasted good! I’m looking for more inspiration from you, now! You’re a genius! http://cradlerockingmama.com/cilantro-lime-crock-pot-chicken/

  39. Terry says:

    I prepared the marinade and did the prep work as per the recipe, but instead of cooking it in a slowcooker I stood it up on a “beer but chicken” roasting rack and BBQ’ed it.
    The result…the most amazing BBQ chicken I have ever made.
    As Guy Fieri would say…”Winner winner chicken dinner!”
    Thanks for the great recipe.

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