Paleo Hungry Man Sweet Potato Casserole

We put eggs in the crock pot, for real. This dish is dedicated to all of you that work hard and play harder. Not everyone who follows a paleo template is looking to lose weight. I know some of you are wicked awesome CrossFitters and weight lifters. You need lots of food, lots of macronutrients,…

Pineapple & Mango Sweet Heat Crock Pot Chicken Wings

A different spin on hot wings… Yes, a paleo friendly sweet & spicy wing sauce exists. If you follow a Paleo or Primal template, you’ve already discovered  most BBQ and wing sauces are awful. Try finding one that doesn’t have high fructose corn syrup as the first ingredient and  one without sugar. That’s why you’re…

Paleo Slow Cooker Chicken Roll-Ups with Prosciutto and Asparagus

Ready to roll? It is entirely possible to make things in your slow cooker that come out looking attractive. This recipe is a fine example, and you also get to smash things on your kitchen counter during the food prep. Double win! If you don’t have a meat mallet in your kitchen yet, this recipe…

Paleo Friendly – Chicken Cacciatora

I love this recipe. It’s for one of those days where you know you’ll be working and running around all day, might miss a meal somewhere in the middle, and are too tired to cook when you finally get home. This one takes no more than 10 minutes of prep time in the morning, while…