15 Paleo Slow Cooker Chicken Wings Recipes

  1-5. Paleo Crock Pot Chicken Wings – 5 Different Flavor Recipes Here are 5 of my own chicken wing recipes for the crock pot. The pineapple-mango sauce is an all-time favorite creation. Classic Buffalo Style Pineapple & Mango Sweet Heat Asian Zing Chili Cilantro Lime Jamaican Jerk     6. Sticky Slow Cooker Chicken Wings…

How to build a precise and optimal slow cooker setup for cheap.

I get a lot of e-mails asking me about cooking times for specific recipes. Sometimes the recipes call for as little as 3 hours cooking time, and most recipes are around 6 hours cooking time. Programmable slow cookers switch into warming mode once your preset programmed cooking time has expired. The problem with this is…

Easy Dutch Oven Balsamic Chicken Marsala

  One-Pot with a flavor shortcut… As of late I have been working on a slew of new paleo sauces for my upcoming book, One Pot Paleo. These sauces often involve simmering for a while and sometimes an immersion blender. Understanding that not everyone has the time (or desire) to whip up their own paleo…

Complete DorkFood Sous Vide Setup Giveaway!

Welcome to the future of slow cooking… I have been using a DorkFood DSV controller to cook sous vide with one of my slow cookers for a few months now, and just absolutely love what I can do with the thing. Dork is right, because you can totally nerd out over your cooking. You also…

Building a Minimalist Kitchen From Scratch

This is my post aimed to help people that are looking to simplify their kitchen by creating a small toolkit that will allow you to cook almost everything to need to. I know some people are seriously lacking kitchen appliances, so this guide assumes that you have a 100% empty kitchen, and we need to…

Giveaway: Cuisinart SmartStick Immersion Hand Blender (Pick a Color)

Your Slow Cooker’s Greatest Kitchen Companion… I love my immersion blender so much! It simply allows you to make soups and sauces without having to dirty a food processor or regular blender. I just stick my immersion blender right into my slow cooker, and then the cleanup is as simple as putting it under the…

Cinco De Mayo Roundup

Cook this stuff, instead of buying Coronas… Ok so tomorrow is that day we all do Mexican/Spanish themed stuff. You’re probably going to partake in the spiri of it, so you might as well do it right by cooking one of the following recipes:   1) Paleo Chipotle Adobo Sauce. Make this awesome smoky and spicy…