Is Paleo Chinese Food Real Life? Chinese? Collard greens? Do not fret loyal reader, this recipe is stupid easy once again. You might actually convince yourself that you can cook in 10 minutes total effort from prep to cleanup. Phew. I often vary my spices to help keep things interesting, and of course spicy….
Primal Brie Filled Mushroom and Herbs Meatloaf
Mature primal meatloaf… After receiving many requests for some primal recipes, mainly looking for the inclusion of dairy products. Some of LOVE your dairy, and some of you just don’t mess with it. I personally eat quality dairy from time to time, yet consider it more of a flavor addition to my cooking, rather than…
Paleo Hungry Man Sweet Potato Casserole
We put eggs in the crock pot, for real. This dish is dedicated to all of you that work hard and play harder. Not everyone who follows a paleo template is looking to lose weight. I know some of you are wicked awesome CrossFitters and weight lifters. You need lots of food, lots of macronutrients,…
Pineapple & Mango Sweet Heat Crock Pot Chicken Wings
A different spin on hot wings… Yes, a paleo friendly sweet & spicy wing sauce exists. If you follow a Paleo or Primal template, you’ve already discovered most BBQ and wing sauces are awful. Try finding one that doesn’t have high fructose corn syrup as the first ingredient and one without sugar. That’s why you’re…
Paleo Slow Cooker Chicken Roll-Ups with Prosciutto and Asparagus
Ready to roll? It is entirely possible to make things in your slow cooker that come out looking attractive. This recipe is a fine example, and you also get to smash things on your kitchen counter during the food prep. Double win! If you don’t have a meat mallet in your kitchen yet, this recipe…
Paleo Pineapple Crock Pot Ribs
My friend Matt has suggested a recipe for ribs -several- times, and I’m finally delivering. Another super easy meal, you just have to slice some ribs and carve out a pineapple! Ingredients: 1-2 pounds of pork ribs. Go with 1 pound if you have a smaller crock pot or slow cooker 1 medium fresh…
PaleoPot – Pine Nut Meatballs with assorted veggies and spinach – Crock Pot / Slow Cooker Recipe
This recipe is intended to be extremely flexible, an open-sourced meatball if you will. The only necessities are your ground meat of choice, pine nuts, and crushed/blenderized tomatoes Ingredients: One pound of ground meat of choice. Beef, veal, lamb, and even turkey work just fine. Simply a matter of personal preference. Two eggs, beaten (I…
PaleoPot: Paleo Kielbasa & Super Kraut Recipe for your crock pot or slow cooker
Paleo meals don’t get much easier than this. 5 minutes of prep time and then you’re off while the crock pot works it’s magic! This 3 ingredient recipe is savory and satisfies your needs for protein and high fiber vegetables. Definitely not your standard Kielbasa and kraut! Ingredients: Sauerkraut – 1 large bag, about 2…
Super Easy Apple Butter
This is one of the super-simple recipes you can cook on a Sunday morning. Not only will your house smell like heaven, you’ll have jars of apple butter to give away. This recipe can always be scaled in half if you desire less apple butter goodness. I love the apple butter for post run and…
Stuffed Pork Chops with bacon, apples, and walnuts
This is a savory crock pot recipe if you have the 15 minutes of prep time required. Here is what you’re going to need before you stuff your slow cooker and walk away: The below recipe walks you through the prep process step by step along with a few pictures of what things should look…