Cheese Optional… This recipe requires a bit more prep time than most of my recipes, yet it yields a ton of food that is great to bring to a gathering, or just keep hungry athletes fed. This recipe will still work fine if if you skip the cheese. I didn’t even use very much…
Category: Veggies
Paleo Slow Cooker Red & Yellow Pepper Marinara Sauce
So many people I speak with tell me about their love/hate relationship with pasta. They miss it since going Paleo. They go back and eat it from time to time, only to learn later that their body does not enjoy it as much as their mouth does. Then comes the point where they finally…
Slow Cooker Mexican Cauliflower Rice (no ricing required)
If you are new to Paleo, you might not have noticed that we quite often use cauliflower as a substitute for rice. Cauliflower has a greater nutritional profile, a lower glycemic index, and most people just plain feel better when eating it opposed to rice. These are all positive things. The only negative about…
Curried Kale & Green Beans
This is a true dump and go recipe. Dump everything it, come back and get it later. I was looking for something with greens in it to go along with a steak that I was having, and this is what I came up with. Im a big fan of Kale. I used a yellow curry…
Cinnamon & Cayenne Sweet Potatoes and Apples
This is a super easy slow cooker recipe for those of you that like to cook sweet potatoes in bulk. Apples and sweet potatoes, a dish full of carbs. This one works well for the athlete or weightlifter that wants a healthy dose of good carbs to fit into their post workout meals. You can…
One-Pot Paleo Pork Fried Rice
One of my go-to easy meals… I cook this Paleo fried rice at least once a week. It’s the very reason I decided to work one-pot recipes on this site. I often mix up the flavors involved in this dish, but this classic Asian spin is my favorite. I sometimes use ground sausage in place…
Paleo Roasted Red Pepper Sweet Potato Soup
Roasted + Slow = Win. Pictures of soup are stupid. Photography is hard. Rarely do I completely nail a recipe on the first try. This one was way too easy. There are lots of sweet potato soup recipes out there, many of which have bacon. Bacon is easy. Cooking without bacon is not as easy….
Easy & Cool Gazpacho
No cooking necessary this time… Mmm, gazpacho. So it’s the time of year where it’s getting hot out. People are complaining about the heat. You know who you are. So for those summer afternoons that you don’t feel like cooking, just enjoy some of this cold gazpacho and stop complaining. You’re getting Vitamin D from…
Paleo Hungry Man Sweet Potato Casserole
We put eggs in the crock pot, for real. This dish is dedicated to all of you that work hard and play harder. Not everyone who follows a paleo template is looking to lose weight. I know some of you are wicked awesome CrossFitters and weight lifters. You need lots of food, lots of macronutrients,…