Cook this stuff, instead of buying Coronas… Ok so tomorrow is that day we all do Mexican/Spanish themed stuff. You’re probably going to partake in the spiri of it, so you might as well do it right by cooking one of the following recipes: 1) Paleo Chipotle Adobo Sauce. Make this awesome smoky and spicy…
Pulled Garlic Chicken with Roasted Red Pepper Sauce
After whipping up another killer pulled pork & sauce recipe this week, I decided to give pulled chicken with a sauce a try. This is the result. This is a flexible dish because the garlic chicken can be used in other applications (salads, wraps) without the sauce, in addition to smothering it with the…
Spicy Italian Pulled Pork with Italian Gravy
This might be one of my best recipes yet. I set out to create another pulled pork recipe, and this time one with a sauce that went along with it. I had just made some marinara sauce the day before, which made me wonder what ingredients I could pair with the tomato sauce. The result…
How to Hack your old Slow Cooker into a Programmable Crock Pot or Sous Vide machine
You can convert your old Slow Cooker into a Programable cooker for under $10. Just plug your old slow cooker into one of these basic lighting timers. You now can decide when your slow cooker will turn on and shut off. Say you are going to be out of the house for 8+ hours and…
Curried Kale & Green Beans
This is a true dump and go recipe. Dump everything it, come back and get it later. I was looking for something with greens in it to go along with a steak that I was having, and this is what I came up with. Im a big fan of Kale. I used a yellow curry…
Cinnamon & Cayenne Sweet Potatoes and Apples
This is a super easy slow cooker recipe for those of you that like to cook sweet potatoes in bulk. Apples and sweet potatoes, a dish full of carbs. This one works well for the athlete or weightlifter that wants a healthy dose of good carbs to fit into their post workout meals. You can…
Beef Shank Soup with Bok Choy
I love beef shanks. They are inexpensive and their high fat content yields a delicious broth with tender stew meat. When you don’t have time to make bone broth and want to make yourself a beefy soup to nourish yourself, they are king. I highly suggest you use a grass fed cut when cooking with…
Paleo Chipotle Adobo Sauce
This is my Paleo alternative to using canned chipotles in adobo sauce. Some people are not cool with using that canned product, yet they still love the taste of chipotles in adobo, hence this recipe. You have to find yourself some dried chipotle peppers, and spend about an hour simmering the sauce down, yet it…
One-Pot Chipotle Bacon Chicken
This recipe combines 2 of my favorite things on the cheap, bacon and chipotle peppers. Cooks all in one pot and always leaves me looking for more spicy bacon bits even after I’ve eaten it all. This is something that I whip up in 10 minutes and usually consume all it before it cools…
Stupid Easy Paleo Spaghetti Squash & Meatballs
One of my most popular recipes, where I discovered that you can fully cook a spaghetti squash in your crock pot! If you haven’t tried it yet, I highly suggest you do so! I had been playing with the idea of doing a spaghetti squash and meatballs dish in the slow cooker (at…